Mom is always right!! So, if you’re looking for healthy hair and glowing skin, try these fabulous foods today.. Fatty Acids Fish that are high in omega-3 fatty acids have incredible beauty benefits, including glowing skin and shiny strands. Spinach Not only […]

Take a pageant training course – If pageantry is completely new to you, especially if you have never faced a camera or do not know how to cat walk, training must be upmost priority If no training, Then, -Work on […]

A new emerging profession is Master-Of-Ceremonies chosen by the speaking enthusiasts which is creating scope for itself in the industry. A master of ceremonies, abbreviated M.C., also called (female) compère, is the official host of a ceremony, a staged event […]

Get your knowledge on the topic – Do your research completely Remember: ‘Knowledge is power’ – The more one has information on the topic it will help the speaker to present the speech confidently. Write what you want to speak […]

Morning- Green tea before exercise. Breakfast: Oats/porridge with skim milk/light poha /upma/muesli with dry fruits and fruits. 11 am: Mix veg juice. Lunch: Stir fried vegetables, boiled chicken, brown rice/phulka and dal. 5 pm: Carrot and beet juice. Dinner: One […]